If you have a lack of core or pelvic floor function, or something just 'doesn't feel right'...

If you have unexplained discomfort or lack of function anywhere in your abdomen or pelvis, we strongly recommend you consult with a Women’s Health Physiotherapist or Pelvic Physical Therapist for individual assessment, diagnosis and movement prescription.  

At the bottom of this page you'll find detailed information on how to know when you may need specialist help, and how to find it. 

If you are suffering with SPD, PGP, hernia or prolapse, or if your diastasis or connective tissue is not responding to the consistent practice of the MUTU restorative work, then an individual assessment by a medically trained, specialist Physical Therapist is recommended. We cannot advise beyond the scope of our programs. Please be assured that MUTU is recommended by Physical Therapists around the world and that we actively encourage you to share the program with your medical caregiver to have them help you with appropriate adaptations or omissions.

If you are suffering with hernia, pelvic organ prolapse (POP) or any pelvic or abdominal discomfort or pain, MUTU System Limited expressly recommends you do not start any exercise program without individual medical diagnosis and advice. We are always happy to discuss the content of our programs with medical professionals.