What exercise kit will I need?

You will use a resistance band, a resistance band loop and a small inflatable ball throughout the MUTU program. A strong cotton strap is also helpful for those all important stretches at the end of your workout. 

You can purchase these items in the MUTU Kit Bag! :-)

You'll also need a mat or somewhere comfortable to lie down, for the some of the exercises. Some cushions or rolled up blankets would also come in handy to get comfy in certain moves/stretches.

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