Will MUTU give me a flat tummy?
Stomach exercises alone don’t give you a flat stomach – doing the exercises… as well as re-aligning your posture, being functionally fit, eating the right food, balancing your hormones and reducing stress do.
MUTU System corrective abdominal exercises, will give you a strong core and toned abs by strengthening your transverse abdominis muscle and your abdominal mid-line connective tissue and reducing a diastasis – which will flatten your tummy. But however many abdominal exercises you do, if you still have a few pounds of extra fat sitting on top, you won’t see the results of all your hard work. You need to lose belly fat to reveal those abs!
That’s why the MUTU System Program is holistic – we’ve got your stomach covered from all angles! Read more on ‘The Foods That Really Make You Fat’ here and ‘How Hormones and Stress Affect Belly Fat Storage’ here.